One sleep study found that the intensity of snoring relates to the risk of atherosclerosis, which is the arteries in the neck narrowing and creating fatty deposits called plaque. This causes stroke. So the louder and stronger your snoring, the closer you come over time to having a stroke. Getting help is the only way to avoid this.
Sleep apnea is connected to many cardiovascular problems like blood pressure and coronary artery disease. Apneic people are twice as likely to have heart diseases as well as fatal heart attacks. Treatment of sleep apnea has been shown to reduce heart disease risk.
Mental Health Issues
Sleep Apnea is a common cause of mental health problems. This usually results from lack of proper sleep, which is often caused by snoring at night. Daytime sleepiness is one of the more prominent effects, and people with this have been shown to tend to mild depression or anxiety. Treating apnea can help ease the problem.
Overweight people generally have issues breathing well when lying down, and a major portion of this demographic snores at night. The excess weight collects around the neck and makes it harder to breath normally, which is why weight loss is important. This not only improves overall quality of life for the individual, but also steers him or her clear of several disorders which might result from weightiness or obesity. If you have this problem, treatment can get you on the right track.
One of the ways to combat snoring is through the use of effective anti snoring aids.